7.3 km | 01:26:08 | 11:44/km日期: 2016-11-08 06:04 - 總爬升: 155 m - 卡路里: 291 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'39" / 07'24" / 11'29" / 12'03" / 16'37" / 14'51" / 11'52" / 15'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" | 1012 / 1012 |
2 | | 07'30" (+00'56") | 1004 / 2016 |
3 | | 11'43" (+05'09") | 999 / 3015 |
4 | | 11'49" (+05'15") | 1000 / 4016 |
5 | | 16'29" (+09'55") | 1017 / 5033 |
6 | | 14'46" (+08'12") | 995 / 6029 |
7 | | 12'01" (+05'27") | 1001 / 7030 |
8 | | 14'32" (+07'58") | 335 / 7366 |
11月累積里程 :
114.32 km Asics 虎走 TARTHERZEAL 4 累積 :
388.6 kmAndroid - samsung SM-N9208 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 07'24" | 00:14'03" |
3 | 11'29" | 00:25'32" |
4 | 12'03" | 00:37'35" |
5 | 16'37" | 00:54'12" |
6 | 14'51" | 01:09'03" |
7 | 11'52" | 01:20'55" |
7.3 | 15'20" | 01:26'08" |