7.0 km | 00:47:50 | 06:48/km日期: 2016-11-04 06:00 - 卡路里: 480 Cal - 總步數: 6688 - 平均步頻: 139 - 平均步幅: 104 cm - 溫度: 19°C - 濕度: 92%
Pace: 06'27" / 06'35" / 06'31" / 08'08" / 07'08" / 06'06" / 06'37" / 17'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'18") | 1005 / 1005 | 155 / 100 |
| 2 | | 06'36" (+00'30") | 996 / 2001 | 149 / 101 |
| 3 | | 06'31" (+00'25") | 999 / 3001 | 139 / 109 |
| 4 | | 08'08" (+02'02") | 1006 / 4007 | 112 / 108 |
| 5 | | 07'07" (+01'01") | 993 / 5000 | 119 / 117 |
| 6 | | 06'06" | 999 / 6000 | 159 / 102 |
| 7 | | 06'44" (+00'38") | 1009 / 7009 | 152 / 97 |
| 8 | | 14'35" (+08'29") | 8 / 7017 | 102 / 66 |
11月累積里程 : 60.41 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'35" | 00:13'02" |
| 3 | 06'31" | 00:19'33" |
| 4 | 08'08" | 00:27'41" |
| 5 | 07'08" | 00:34'49" |
| 6 | 06'06" | 00:40'55" |
| 7 | 06'37" | 00:47'32" |
| 7.0 | 16'51" | 00:47'50" |
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