31.1 km | 03:40:55 | 07:06/km日期: 2016-11-06 07:46 - 總爬升: 413 m - 卡路里: 2098 Cal - 溫度: 27°C - 濕度: 58%
Pace: 06'15" / 06'37" / 06'12" / 06'15" / 06'50" / 06'21" / 06'07" / 07'08" / 07'00" / 05'36" / 07'38" / 04'13" / 10'05" / 06'36" / 06'37" / 06'32" / 07'41" / 06'33" / 07'19" / 06'34" / 06'34" / 07'01" / 06'56" / 06'47" / 10'18" / 07'10" / 08'01" / 07'09" / 07'36" / 07'28" / 09'00" / 34'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'46") | 1010 / 1010 |
| 2 | | 06'34" (+01'09") | 989 / 1999 |
| 3 | | 06'18" (+00'53") | 1000 / 3000 |
| 4 | | 06'11" (+00'46") | 1010 / 4010 |
| 5 | | 06'47" (+01'22") | 1006 / 5017 |
| 6 | | 06'22" (+00'57") | 994 / 6012 |
| 7 | | 06'09" (+00'44") | 1005 / 7017 |
| 8 | | 07'03" (+01'38") | 1008 / 8026 |
| 9 | | 06'56" (+01'31") | 1009 / 9035 |
| 10 | | 05'45" (+00'20") | 995 / 10030 |
| 11 | | 07'33" (+02'08") | 1005 / 11036 |
| 12 | | 05'25" | 1206 / 12242 |
| 13 | | 09'02" (+03'37") | 999 / 13242 |
| 14 | | 06'41" (+01'16") | 1015 / 14257 |
| 15 | | 06'31" (+01'06") | 999 / 15256 |
| 16 | | 07'35" (+02'10") | 999 / 16255 |
| 17 | | 06'37" (+01'12") | 1005 / 17261 |
| 18 | | 06'35" (+01'10") | 993 / 18254 |
| 19 | | 07'22" (+01'57") | 1001 / 19255 |
| 20 | | 06'37" (+01'12") | 1010 / 20266 |
| 21 | | 06'35" (+01'10") | 995 / 21261 |
| 22 | | 07'04" (+01'39") | 1000 / 22262 |
| 23 | | 06'43" (+01'18") | 996 / 23259 |
| 24 | | 10'04" (+04'39") | 1013 / 24272 |
| 25 | | 07'18" (+01'53") | 990 / 25263 |
| 26 | | 07'07" (+01'42") | 1002 / 26266 |
| 27 | | 07'37" (+02'12") | 1014 / 27280 |
| 28 | | 07'37" (+02'12") | 996 / 28276 |
| 29 | | 07'26" (+02'01") | 1002 / 29278 |
| 30 | | 09'31" (+04'06") | 995 / 30274 |
| 31 | | 07'10" (+01'45") | 1008 / 31282 |
11月累積里程 : 189.48 km
Android - samsung SM-N910U 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'37" | 00:12'52" |
| 3 | 06'12" | 00:19'04" |
| 4 | 06'15" | 00:25'19" |
| 5 | 06'50" | 00:32'09" |
| 6 | 06'21" | 00:38'30" |
| 7 | 06'07" | 00:44'37" |
| 8 | 07'08" | 00:51'45" |
| 9 | 07'00" | 00:58'45" |
| 10 | 05'36" | 01:04'21" |
| 11 | 07'38" | 01:11'59" |
| 12 | 04'13" | 01:16'12" |
| 13 | 10'05" | 01:26'17" |
| 14 | 06'36" | 01:32'53" |
| 15 | 06'37" | 01:39'30" |
| 16 | 06'32" | 01:46'02" |
| 17 | 07'41" | 01:53'43" |
| 18 | 06'33" | 02:00'16" |
| 19 | 07'19" | 02:07'35" |
| 20 | 06'34" | 02:14'09" |
| 21 | 06'34" | 02:20'43" |
| 22 | 07'01" | 02:27'44" |
| 23 | 06'56" | 02:34'40" |
| 24 | 06'47" | 02:41'27" |
| 25 | 10'18" | 02:51'45" |
| 26 | 07'10" | 02:58'55" |
| 27 | 08'01" | 03:06'56" |
| 28 | 07'09" | 03:14'05" |
| 29 | 07'36" | 03:21'41" |
| 30 | 07'28" | 03:29'09" |
| 31 | 09'00" | 03:38'09" |
| 31.1 | 34'35" | 03:40'55" |
展開計圈分析
留言 
