12.0 km | 01:02:16 | 05:10/km日期: 2016-11-02 18:29 - 卡路里: 921 Cal - 溫度: 20°C - 濕度: 64%
Pace: 05'34" / 05'19" / 05'19" / 05'02" / 04'53" / 05'32" / 05'01" / 04'59" / 05'39" / 04'54" / 04'59" / 04'31" / 14'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'00") | 1006 / 1006 |
| 2 | | 05'19" (+00'46") | 999 / 2006 |
| 3 | | 05'18" (+00'45") | 1004 / 3011 |
| 4 | | 05'00" (+00'27") | 1004 / 4015 |
| 5 | | 04'54" (+00'21") | 1012 / 5027 |
| 6 | | 05'31" (+00'58") | 1000 / 6028 |
| 7 | | 05'00" (+00'27") | 1001 / 7030 |
| 8 | | 04'57" (+00'24") | 1003 / 8034 |
| 9 | | 05'40" (+01'07") | 1005 / 9039 |
| 10 | | 04'53" (+00'20") | 1002 / 10042 |
| 11 | | 04'57" (+00'24") | 1005 / 11048 |
| 12 | | 04'33" | 1017 / 12065 |
11月累積里程 :
154.32 km 
ASICS TARTHERZEAL 2 螢光黃 累積 :
1597.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'19" | 00:10'53" |
| 3 | 05'19" | 00:16'12" |
| 4 | 05'02" | 00:21'14" |
| 5 | 04'53" | 00:26'07" |
| 6 | 05'32" | 00:31'39" |
| 7 | 05'01" | 00:36'40" |
| 8 | 04'59" | 00:41'39" |
| 9 | 05'39" | 00:47'18" |
| 10 | 04'54" | 00:52'12" |
| 11 | 04'59" | 00:57'11" |
| 12 | 04'31" | 01:01'42" |
| 12.0 | 14'31" | 01:02'16" |
展開計圈分析
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