33.2 km | 03:43:50 | 06:44/km日期: 2016-11-05 06:02 - 總爬升: 422 m - 地點: 南天33 - 天氣: 不錯 - 卡路里: 1943 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 91%
Pace: 05'59" / 05'47" / 05'44" / 05'53" / 05'53" / 05'55" / 06'28" / 07'43" / 06'36" / 05'16" / 07'18" / 06'05" / 08'25" / 09'05" / 06'02" / 05'49" / 06'06" / 05'38" / 14'27" / 05'50" / 06'17" / 06'20" / 07'59" / 05'46" / 05'33" / 12'11" / 05'31" / 05'30" / 05'30" / 06'46" / 05'28" / 06'10" / 06'44" / 12'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'42") | 1000 / 1000 |
2 | | 05'47" (+00'31") | 1000 / 2000 |
3 | | 05'43" (+00'27") | 1000 / 3000 |
4 | | 05'53" (+00'37") | 1000 / 4000 |
5 | | 05'52" (+00'36") | 1000 / 5000 |
6 | | 05'55" (+00'39") | 1000 / 6000 |
7 | | 06'27" (+01'11") | 1000 / 7000 |
8 | | 07'44" (+02'28") | 1000 / 8000 |
9 | | 06'35" (+01'19") | 1000 / 9000 |
10 | | 05'16" | 1000 / 10000 |
11 | | 07'18" (+02'02") | 1000 / 11000 |
12 | | 06'04" (+00'48") | 1000 / 12000 |
13 | | 08'25" (+03'09") | 1000 / 13000 |
14 | | 09'04" (+03'48") | 1000 / 14000 |
15 | | 06'02" (+00'46") | 1000 / 15000 |
16 | | 05'48" (+00'32") | 1000 / 16000 |
17 | | 06'06" (+00'50") | 1000 / 17000 |
18 | | 05'38" (+00'22") | 1000 / 18000 |
19 | | 14'27" (+09'11") | 1000 / 19000 |
20 | | 05'49" (+00'33") | 1000 / 20000 |
21 | | 06'17" (+01'01") | 1000 / 21000 |
22 | | 06'19" (+01'03") | 1000 / 22000 |
23 | | 07'59" (+02'43") | 1000 / 23000 |
24 | | 05'45" (+00'29") | 1000 / 24000 |
25 | | 05'33" (+00'17") | 1000 / 25000 |
26 | | 12'10" (+06'54") | 1000 / 26000 |
27 | | 05'30" (+00'14") | 1000 / 27000 |
28 | | 05'29" (+00'13") | 1000 / 28000 |
29 | | 05'30" (+00'14") | 1000 / 29000 |
30 | | 06'46" (+01'30") | 1000 / 30000 |
31 | | 05'28" (+00'12") | 1000 / 31000 |
32 | | 06'09" (+00'53") | 1000 / 32000 |
33 | | 06'44" (+01'28") | 1000 / 33000 |
34 | | 12'40" (+07'24") | 165 / 33165 |
桃園葉宗錡
桃園葉宗錡
桃園葉宗錡