10.0 km | 01:05:36 | 06:31/km日期: 2016-10-30 16:01 - 卡路里: 470 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'56" / 06'46" / 06'18" / 06'34" / 06'32" / 06'27" / 06'18" / 06'22" / 06'24" / 06'43" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'38") | 997 / 997 |
| 2 | | 06'45" (+00'30") | 1001 / 1998 |
| 3 | | 06'20" (+00'05") | 1004 / 3002 |
| 4 | | 06'33" (+00'18") | 1000 / 4003 |
| 5 | | 06'30" (+00'15") | 1003 / 5006 |
| 6 | | 06'28" (+00'13") | 1005 / 6012 |
| 7 | | 06'15" | 994 / 7007 |
| 8 | | 06'21" (+00'06") | 1002 / 8009 |
| 9 | | 06'26" (+00'11") | 1005 / 9014 |
| 10 | | 06'41" (+00'26") | 1002 / 10017 |
| 11 | | 08'58" (+02'43") | 24 / 10041 |
10月累積里程 :
116.85 km 
美津濃 J1GD153065 累積 :
1408.9 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'46" | 00:13'42" |
| 3 | 06'18" | 00:20'00" |
| 4 | 06'34" | 00:26'34" |
| 5 | 06'32" | 00:33'06" |
| 6 | 06'27" | 00:39'33" |
| 7 | 06'18" | 00:45'51" |
| 8 | 06'22" | 00:52'13" |
| 9 | 06'24" | 00:58'37" |
| 10 | 06'43" | 01:05'20" |
| 10.0 | 06'27" | 01:05'36" |
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