8.5 km | 00:40:40 | 04:45/km日期: 2016-11-02 22:01 - 地點: 說書地 - 卡路里: 557 Cal - 溫度: 21°C - 濕度: 56%
Pace: 05'02" / 04'39" / 04'45" / 04'34" / 04'53" / 04'20" / 04'24" / 05'11" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'51") | 1003 / 1003 |
2 | | 04'39" (+00'30") | 1121 / 2125 |
3 | | 04'41" (+00'32") | 1038 / 3164 |
4 | | 04'23" (+00'14") | 1041 / 4206 |
5 | | 04'58" (+00'49") | 1011 / 5217 |
6 | | 04'26" (+00'17") | 1136 / 6353 |
7 | | 04'09" | 1004 / 7357 |
8 | | 05'44" (+01'35") | 1009 / 8367 |
9 | | 05'16" (+01'07") | 167 / 8535 |
11月累積里程 :
366.30 km NIKE FREE 5.0 SWIFT 累積 :
2283.9 kmAndroid - LGE LG-H962 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'39" | 00:09'41" |
3 | 04'45" | 00:14'26" |
4 | 04'34" | 00:19'00" |
5 | 04'53" | 00:23'53" |
6 | 04'20" | 00:28'13" |
7 | 04'24" | 00:32'37" |
8 | 05'11" | 00:37'48" |
8.5 | 05'21" | 00:40'40" |