10.4 km | 01:00:05 | 05:45/km日期: 2016-10-27 19:31 - 卡路里: 619 Cal - 總步數: 10106 - 平均步頻: 168 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 92%
Pace: 06'23" / 05'51" / 05'44" / 05'36" / 05'35" / 05'57" / 06'00" / 05'44" / 05'41" / 05'16" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+01'05") | 1007 / 1007 | 166 / 94 |
2 | | 05'48" (+00'33") | 1006 / 2013 | 174 / 98 |
3 | | 05'41" (+00'26") | 1006 / 3020 | 173 / 101 |
4 | | 05'36" (+00'21") | 1008 / 4028 | 170 / 104 |
5 | | 05'32" (+00'17") | 1007 / 5035 | 170 / 105 |
6 | | 05'54" (+00'39") | 1008 / 6043 | 160 / 105 |
7 | | 06'09" (+00'54") | 1002 / 7046 | 148 / 109 |
8 | | 05'44" (+00'29") | 1004 / 8050 | 175 / 99 |
9 | | 05'35" (+00'20") | 1006 / 9057 | 172 / 103 |
10 | | 05'15" | 1000 / 10058 | 172 / 110 |
11 | | 04'48" | 437 / 10495 | 164 / 126 |
10月累積里程 :
134.46 km MIZUNO wave rider 18 累積 :
1179.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'51" | 00:12'14" |
3 | 05'44" | 00:17'58" |
4 | 05'36" | 00:23'34" |
5 | 05'35" | 00:29'09" |
6 | 05'57" | 00:35'06" |
7 | 06'00" | 00:41'06" |
8 | 05'44" | 00:46'50" |
9 | 05'41" | 00:52'31" |
10 | 05'16" | 00:57'47" |
10.4 | 05'15" | 01:00'05" |