8.4 km | 00:48:00 | 05:41/km日期: 2016-11-02 18:34 - 總爬升: 256 m - 地點: 鳳凰林 - 卡路里: 556 Cal - 溫度: 14°C - 濕度: 84%
Pace: 05'55" / 06'04" / 06'03" / 05'44" / 05'47" / 05'22" / 06'34" / 04'05" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'13") | 495 / 495 |
| 2 | | 06'09" (+01'43") | 505 / 1000 |
| 3 | | 06'06" (+01'40") | 496 / 1496 |
| 4 | | 06'01" (+01'35") | 503 / 2000 |
| 5 | | 05'48" (+01'22") | 499 / 2500 |
| 6 | | 06'13" (+01'47") | 506 / 3006 |
| 7 | | 05'36" (+01'10") | 489 / 3496 |
| 8 | | 05'49" (+01'23") | 512 / 4008 |
| 9 | | 05'52" (+01'26") | 536 / 4545 |
| 10 | | 04'52" (+00'26") | 643 / 5188 |
| 11 | | 06'16" (+01'50") | 497 / 5685 |
| 12 | | 05'53" (+01'27") | 512 / 6198 |
| 13 | | 06'37" (+02'11") | 490 / 6688 |
| 14 | | 04'43" (+00'17") | 716 / 7405 |
| 15 | | 04'26" | 502 / 7907 |
| 16 | | 05'30" (+01'04") | 493 / 8400 |
| 17 | | 07'48" (+03'22") | 29 / 8430 |
11月累積里程 :
114.29 km 
Adidas Performance 累積 :
1260.7 kmAndroid - TCT ALCATEL ONE TOUCH 6040D 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'04" | 00:11'59" |
| 3 | 06'03" | 00:18'02" |
| 4 | 05'44" | 00:23'46" |
| 5 | 05'47" | 00:29'33" |
| 6 | 05'22" | 00:34'55" |
| 7 | 06'34" | 00:41'29" |
| 8 | 04'05" | 00:45'34" |
| 8.4 | 05'39" | 00:48'00" |
展開計圈分析
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