22.0 km | 03:20:48 | 09:06/km日期: 2016-11-02 17:25 - 總爬升: 429 m - 卡路里: 1586 Cal - 溫度: 22°C - 濕度: 65%
Pace: 08'12" / 07'14" / 09'11" / 09'25" / 09'39" / 14'31" / 11'21" / 08'41" / 08'15" / 07'56" / 08'00" / 07'31" / 07'21" / 07'59" / 08'02" / 07'22" / 09'18" / 07'30" / 09'52" / 08'12" / 11'54" / 12'04" / 43'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+01'01") | 1001 / 1001 |
2 | | 07'10" | 995 / 1996 |
3 | | 09'15" (+02'05") | 1003 / 3000 |
4 | | 09'24" (+02'14") | 1001 / 4002 |
5 | | 09'38" (+02'28") | 1014 / 5016 |
6 | | 15'35" (+08'25") | 1078 / 6094 |
7 | | 09'36" (+02'26") | 1015 / 7110 |
8 | | 08'47" (+01'37") | 1005 / 8115 |
9 | | 08'03" (+00'53") | 993 / 9109 |
10 | | 08'07" (+00'57") | 1008 / 10118 |
11 | | 07'52" (+00'42") | 1008 / 11126 |
12 | | 07'24" (+00'14") | 993 / 12120 |
13 | | 07'48" (+00'38") | 1008 / 13128 |
14 | | 07'33" (+00'23") | 1000 / 14129 |
15 | | 07'57" (+00'47") | 996 / 15125 |
16 | | 07'26" (+00'16") | 1004 / 16130 |
17 | | 09'18" (+02'08") | 1006 / 17136 |
18 | | 07'33" (+00'23") | 1003 / 18140 |
19 | | 09'40" (+02'30") | 1003 / 19144 |
20 | | 08'19" (+01'09") | 1001 / 20145 |
21 | | 12'08" (+04'58") | 998 / 21144 |
22 | | 11'48" (+04'38") | 1001 / 22146 |
11月累積里程 :
261.89 km Asics Tarther Zeal 2 累積 :
21641.9 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'14" | 00:15'26" |
3 | 09'11" | 00:24'37" |
4 | 09'25" | 00:34'02" |
5 | 09'39" | 00:43'41" |
6 | 14'31" | 00:58'12" |
7 | 11'21" | 01:09'33" |
8 | 08'41" | 01:18'14" |
9 | 08'15" | 01:26'29" |
10 | 07'56" | 01:34'25" |
11 | 08'00" | 01:42'25" |
12 | 07'31" | 01:49'56" |
13 | 07'21" | 01:57'17" |
14 | 07'59" | 02:05'16" |
15 | 08'02" | 02:13'18" |
16 | 07'22" | 02:20'40" |
17 | 09'18" | 02:29'58" |
18 | 07'30" | 02:37'28" |
19 | 09'52" | 02:47'20" |
20 | 08'12" | 02:55'32" |
21 | 11'54" | 03:07'26" |
22 | 12'04" | 03:19'30" |
22.0 | 43'19" | 03:20'48" |