10.3 km | 00:54:25 | 05:16/km日期: 2016-11-01 05:42 - 卡路里: 566 Cal - 總步數: 6971 - 平均步頻: 128 - 平均步幅: 147 cm - 溫度: 23°C - 濕度: 69%
Pace: 05'41" / 05'07" / 04'59" / 05'03" / 05'03" / 05'54" / 05'16" / 05'08" / 05'10" / 05'13" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'42") | 1006 / 1006 | 144 / 121 |
| 2 | | 05'05" (+00'06") | 1000 / 2006 | 121 / 161 |
| 3 | | 04'59" | 1001 / 3008 | 114 / 175 |
| 4 | | 05'02" (+00'03") | 1000 / 4008 | 113 / 174 |
| 5 | | 05'02" (+00'03") | 1007 / 5016 | 111 / 177 |
| 6 | | 05'53" (+00'54") | 1009 / 6025 | 124 / 136 |
| 7 | | 05'16" (+00'17") | 1007 / 7033 | 137 / 138 |
| 8 | | 05'04" (+00'05") | 1004 / 8037 | 135 / 145 |
| 9 | | 05'10" (+00'11") | 1003 / 9040 | 146 / 131 |
| 10 | | 05'11" (+00'12") | 1007 / 10048 | 127 / 150 |
| 11 | | 05'12" (+00'13") | 316 / 10364 | 132 / 144 |
11月累積里程 : 313.96 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'07" | 00:10'48" |
| 3 | 04'59" | 00:15'47" |
| 4 | 05'03" | 00:20'50" |
| 5 | 05'03" | 00:25'53" |
| 6 | 05'54" | 00:31'47" |
| 7 | 05'16" | 00:37'03" |
| 8 | 05'08" | 00:42'11" |
| 9 | 05'10" | 00:47'21" |
| 10 | 05'13" | 00:52'34" |
| 10.3 | 05'50" | 00:54'25" |
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