21.1 km | 01:55:35 | 05:28/km日期: 2016-10-31 19:53 - 卡路里: 1216 Cal - 溫度: 23°C - 濕度: 82%
Pace: 06'23" / 05'55" / 05'52" / 05'40" / 05'43" / 05'35" / 05'35" / 05'32" / 05'25" / 05'31" / 05'32" / 06'11" / 05'13" / 05'02" / 04'55" / 05'56" / 05'15" / 07'03" / 05'17" / 05'20" / 05'16" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'27") | 1000 / 1000 |
2 | | 05'54" (+01'00") | 1000 / 2000 |
3 | | 05'51" (+00'57") | 1000 / 3000 |
4 | | 05'39" (+00'45") | 1000 / 4000 |
5 | | 05'43" (+00'49") | 1000 / 5000 |
6 | | 05'35" (+00'41") | 1000 / 6000 |
7 | | 05'35" (+00'41") | 1000 / 7000 |
8 | | 05'31" (+00'37") | 1000 / 8000 |
9 | | 05'25" (+00'31") | 1000 / 9000 |
10 | | 05'30" (+00'36") | 1000 / 10000 |
11 | | 05'32" (+00'38") | 1000 / 11000 |
12 | | 05'26" (+00'32") | 1000 / 12000 |
13 | | 05'12" (+00'18") | 1000 / 13000 |
14 | | 05'02" (+00'08") | 1000 / 14000 |
15 | | 04'54" | 1000 / 15000 |
16 | | 05'21" (+00'27") | 1000 / 16000 |
17 | | 05'15" (+00'21") | 1000 / 17000 |
18 | | 05'17" (+00'23") | 1000 / 18000 |
19 | | 05'16" (+00'22") | 1000 / 19000 |
20 | | 05'20" (+00'26") | 1000 / 20000 |
21 | | 05'15" (+00'21") | 1000 / 21000 |
22 | | 04'36" | 107 / 21107 |
10月累積里程 :
386.24 km 母子鱷魚人字拖鞋(深藍色) 02 累積 :
1518.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'55" | 00:12'18" |
3 | 05'52" | 00:18'10" |
4 | 05'40" | 00:23'50" |
5 | 05'43" | 00:29'33" |
6 | 05'35" | 00:35'08" |
7 | 05'35" | 00:40'43" |
8 | 05'32" | 00:46'15" |
9 | 05'25" | 00:51'40" |
10 | 05'31" | 00:57'11" |
11 | 05'32" | 01:02'43" |
12 | 06'11" | 01:08'54" |
13 | 05'13" | 01:14'07" |
14 | 05'02" | 01:19'09" |
15 | 04'55" | 01:24'04" |
16 | 05'56" | 01:30'00" |
17 | 05'15" | 01:35'15" |
18 | 07'03" | 01:42'18" |
19 | 05'17" | 01:47'35" |
20 | 05'20" | 01:52'55" |
21 | 05'16" | 01:58'11" |
21.1 | 04'28" | 01:58'40" |