11.2 km | 00:59:09 | 05:15/km日期: 2016-10-31 05:41 - 卡路里: 653 Cal - 總步數: 7200 - 平均步頻: 121 - 平均步幅: 156 cm - 溫度: 22°C - 濕度: 78%
Pace: 05'07" / 05'07" / 05'05" / 05'16" / 05'14" / 05'15" / 05'09" / 05'13" / 05'45" / 05'11" / 05'15" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'02") | 1002 / 1002 | 149 / 131 |
| 2 | | 05'08" (+00'04") | 1001 / 2003 | 119 / 162 |
| 3 | | 05'04" | 1006 / 3010 | 108 / 181 |
| 4 | | 05'15" (+00'11") | 1006 / 4017 | 107 / 176 |
| 5 | | 05'11" (+00'07") | 1000 / 5017 | 110 / 173 |
| 6 | | 05'16" (+00'12") | 1000 / 6018 | 113 / 167 |
| 7 | | 05'08" (+00'04") | 1000 / 7018 | 117 / 165 |
| 8 | | 05'13" (+00'09") | 1009 / 8028 | 124 / 153 |
| 9 | | 05'44" (+00'40") | 1008 / 9036 | 121 / 143 |
| 10 | | 05'08" (+00'04") | 1000 / 10037 | 130 / 148 |
| 11 | | 05'15" (+00'11") | 1008 / 11045 | 133 / 142 |
| 12 | | 05'24" (+00'20") | 246 / 11292 | 130 / 141 |
10月累積里程 : 224.29 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'07" | 00:10'14" |
| 3 | 05'05" | 00:15'19" |
| 4 | 05'16" | 00:20'35" |
| 5 | 05'14" | 00:25'49" |
| 6 | 05'15" | 00:31'04" |
| 7 | 05'09" | 00:36'13" |
| 8 | 05'13" | 00:41'26" |
| 9 | 05'45" | 00:47'11" |
| 10 | 05'11" | 00:52'22" |
| 11 | 05'15" | 00:57'37" |
| 11.2 | 06'12" | 00:59'09" |
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