21.1 km | 02:08:54 | 06:06/km日期: 2016-10-28 20:27 - 卡路里: 1216 Cal - 溫度: 26°C - 濕度: 93%
Pace: 07'03" / 06'52" / 06'39" / 06'22" / 06'15" / 06'14" / 06'05" / 06'02" / 06'01" / 06'04" / 06'05" / 05'48" / 05'52" / 05'50" / 06'01" / 05'46" / 05'47" / 05'43" / 06'05" / 05'43" / 06'10" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'15") | 1000 / 1000 |
| 2 | | 06'51" (+01'09") | 1000 / 2000 |
| 3 | | 06'39" (+00'57") | 1000 / 3000 |
| 4 | | 06'21" (+00'39") | 1000 / 4000 |
| 5 | | 06'15" (+00'33") | 1000 / 5000 |
| 6 | | 06'13" (+00'31") | 1000 / 6000 |
| 7 | | 06'05" (+00'23") | 1000 / 7000 |
| 8 | | 06'01" (+00'19") | 1000 / 8000 |
| 9 | | 06'01" (+00'19") | 1000 / 9000 |
| 10 | | 06'04" (+00'22") | 1000 / 10000 |
| 11 | | 06'03" (+00'21") | 1000 / 11000 |
| 12 | | 05'49" (+00'07") | 1000 / 12000 |
| 13 | | 05'51" (+00'09") | 1000 / 13000 |
| 14 | | 05'50" (+00'08") | 1000 / 14000 |
| 15 | | 06'00" (+00'18") | 1000 / 15000 |
| 16 | | 05'45" (+00'03") | 1000 / 16000 |
| 17 | | 05'46" (+00'04") | 1000 / 17000 |
| 18 | | 05'42" | 1000 / 18000 |
| 19 | | 06'05" (+00'23") | 1000 / 19000 |
| 20 | | 05'42" | 1000 / 20000 |
| 21 | | 06'07" (+00'25") | 1000 / 21000 |
| 22 | | 05'19" | 110 / 21110 |
10月累積里程 :
386.24 km 
母子鱷魚人字拖鞋(深藍色) 02 累積 :
1518.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'52" | 00:13'55" |
| 3 | 06'39" | 00:20'34" |
| 4 | 06'22" | 00:26'56" |
| 5 | 06'15" | 00:33'11" |
| 6 | 06'14" | 00:39'25" |
| 7 | 06'05" | 00:45'30" |
| 8 | 06'02" | 00:51'32" |
| 9 | 06'01" | 00:57'33" |
| 10 | 06'04" | 01:03'37" |
| 11 | 06'05" | 01:09'42" |
| 12 | 05'48" | 01:15'30" |
| 13 | 05'52" | 01:21'22" |
| 14 | 05'50" | 01:27'12" |
| 15 | 06'01" | 01:33'13" |
| 16 | 05'46" | 01:38'59" |
| 17 | 05'47" | 01:44'46" |
| 18 | 05'43" | 01:50'29" |
| 19 | 06'05" | 01:56'34" |
| 20 | 05'43" | 02:02'17" |
| 21 | 06'10" | 02:08'27" |
| 21.1 | 04'48" | 02:08'59" |
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