10.1 km | 01:06:38 | 06:37/km日期: 2016-10-25 17:08 - 卡路里: 471 Cal - 溫度: 31°C - 濕度: 55%
Pace: 07'42" / 07'18" / 06'40" / 06'34" / 06'05" / 06'14" / 06'18" / 06'16" / 06'21" / 06'52" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+01'36") | 1001 / 1001 |
2 | | 07'15" (+01'10") | 1006 / 2007 |
3 | | 06'40" (+00'35") | 999 / 3006 |
4 | | 06'34" (+00'29") | 999 / 4006 |
5 | | 06'05" | 998 / 5004 |
6 | | 06'13" (+00'08") | 1002 / 6006 |
7 | | 06'16" (+00'11") | 1002 / 7009 |
8 | | 06'19" (+00'14") | 1001 / 8011 |
9 | | 06'18" (+00'13") | 1003 / 9014 |
10 | | 06'52" (+00'47") | 991 / 10005 |
11 | | 06'03" | 49 / 10055 |
10月累積里程 :
116.85 km 美津濃 J1GD153065 累積 :
1408.9 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'18" | 00:15'00" |
3 | 06'40" | 00:21'40" |
4 | 06'34" | 00:28'14" |
5 | 06'05" | 00:34'19" |
6 | 06'14" | 00:40'33" |
7 | 06'18" | 00:46'51" |
8 | 06'16" | 00:53'07" |
9 | 06'21" | 00:59'28" |
10 | 06'52" | 01:06'20" |
10.1 | 05'25" | 01:06'38" |