21.1 km | 01:52:51 | 05:21/km日期: 2016-10-30 06:00 - 總爬升: 168 m - 卡路里: 1327 Cal - 溫度: 24°C - 濕度: 65%
Pace: 04'55" / 04'47" / 05'10" / 04'40" / 05'33" / 05'08" / 05'02" / 05'05" / 05'09" / 05'17" / 05'17" / 05'22" / 05'31" / 05'35" / 05'41" / 05'31" / 05'34" / 05'34" / 06'05" / 05'42" / 05'26" / 13'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'17") | 1001 / 1001 |
2 | | 04'45" (+00'08") | 1006 / 2007 |
3 | | 05'11" (+00'34") | 995 / 3002 |
4 | | 04'37" | 1009 / 4011 |
5 | | 05'34" (+00'57") | 995 / 5007 |
6 | | 05'06" (+00'29") | 1005 / 6013 |
7 | | 05'03" (+00'26") | 1011 / 7025 |
8 | | 05'08" (+00'31") | 1007 / 8032 |
9 | | 05'05" (+00'28") | 996 / 9029 |
10 | | 05'14" (+00'37") | 1002 / 10031 |
11 | | 05'20" (+00'43") | 1006 / 11038 |
12 | | 05'27" (+00'50") | 1011 / 12049 |
13 | | 05'24" (+00'47") | 1000 / 13050 |
14 | | 05'34" (+00'57") | 992 / 14043 |
15 | | 05'41" (+01'04") | 1011 / 15054 |
16 | | 05'32" (+00'55") | 999 / 16054 |
17 | | 05'36" (+00'59") | 1008 / 17062 |
18 | | 05'46" (+01'09") | 1023 / 18086 |
19 | | 05'49" (+01'12") | 990 / 19076 |
20 | | 05'34" (+00'57") | 1004 / 20081 |
21 | | 05'36" (+00'59") | 992 / 21074 |
10月累積里程 : 271.52 km
Android - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'47" | 00:09'42" |
3 | 05'10" | 00:14'52" |
4 | 04'40" | 00:19'32" |
5 | 05'33" | 00:25'05" |
6 | 05'08" | 00:30'13" |
7 | 05'02" | 00:35'15" |
8 | 05'05" | 00:40'20" |
9 | 05'09" | 00:45'29" |
10 | 05'17" | 00:50'46" |
11 | 05'17" | 00:56'03" |
12 | 05'22" | 01:01'25" |
13 | 05'31" | 01:06'56" |
14 | 05'35" | 01:12'31" |
15 | 05'41" | 01:18'12" |
16 | 05'31" | 01:23'43" |
17 | 05'34" | 01:29'17" |
18 | 05'34" | 01:34'51" |
19 | 06'05" | 01:40'56" |
20 | 05'42" | 01:46'38" |
21 | 05'26" | 01:52'04" |
21.1 | 13'03" | 01:52'51" |