6.0 km | 00:36:33 | 06:04/km日期: 2016-10-26 18:29 - 卡路里: 399 Cal - 平均步頻: 156
Pace: 06'26" / 06'09" / 06'40" / 05'31" / 05'50" / 05'53" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'54") | 1000 / 1000 |
| 2 | | 06'09" (+00'38") | 1000 / 2000 |
| 3 | | 06'38" (+01'07") | 1000 / 3000 |
| 4 | | 05'31" | 1000 / 4000 |
| 5 | | 05'48" (+00'17") | 1000 / 5000 |
| 6 | | 05'53" (+00'22") | 1000 / 6000 |
| 7 | | 05'41" (+00'10") | 15 / 6015 |
10月累積里程 : 204.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'09" | 00:12'35" |
| 3 | 06'40" | 00:19'15" |
| 4 | 05'31" | 00:24'46" |
| 5 | 05'50" | 00:30'36" |
| 6 | 05'53" | 00:36'29" |
| 6.0 | 05'21" | 00:36'34" |
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