7.6 km | 01:01:57 | 08:07/km日期: 2016-10-28 06:27 - 卡路里: 412 Cal - 總步數: 9280 - 平均步頻: 149 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 76%
Pace: 06'54" / 06'13" / 06'04" / 06'19" / 06'17" / 06'08" / 07'29" / 26'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+00'52") | 1002 / 1002 | 187 / 77 |
2 | | 06'12" (+00'12") | 1008 / 2011 | 192 / 83 |
3 | | 06'00" | 1008 / 3019 | 194 / 85 |
4 | | 06'18" (+00'18") | 1003 / 4023 | 191 / 82 |
5 | | 06'14" (+00'14") | 1005 / 5028 | 193 / 82 |
6 | | 06'06" (+00'06") | 1003 / 6032 | 194 / 84 |
7 | | 07'25" (+01'25") | 1009 / 7041 | 181 / 74 |
8 | | 26'08" (+20'08") | 630 / 7671 | 37 / 101 |
10月累積里程 :
474.10 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'13" | 00:13'07" |
3 | 06'04" | 00:19'11" |
4 | 06'19" | 00:25'30" |
5 | 06'17" | 00:31'47" |
6 | 06'08" | 00:37'55" |
7 | 07'29" | 00:45'24" |
7.6 | 26'15" | 01:01'57" |