9.6 km | 01:19:45 | 08:16/km日期: 2016-10-28 05:05 - 地點: 新月橋、鐵塔、市區 - 天氣: 晴 - 卡路里: 555 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 78%
Pace: 08'06" / 07'47" / 07'31" / 07'52" / 08'01" / 08'38" / 10'47" / 07'46" / 08'58" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+00'35") | 1000 / 1000 |
| 2 | | 07'47" (+00'17") | 1000 / 2000 |
| 3 | | 07'30" | 1000 / 3000 |
| 4 | | 07'52" (+00'22") | 1000 / 4000 |
| 5 | | 08'01" (+00'31") | 1000 / 5000 |
| 6 | | 08'37" (+01'07") | 1000 / 6000 |
| 7 | | 10'46" (+03'16") | 1000 / 7000 |
| 8 | | 07'46" (+00'16") | 1000 / 8000 |
| 9 | | 08'58" (+01'28") | 1000 / 9000 |
| 10 | | 06'51" | 628 / 9628 |
10月累積里程 :
480.07 km 
英雄 金黃27,5 累積 :
1565.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'47" | 00:15'53" |
| 3 | 07'31" | 00:23'24" |
| 4 | 07'52" | 00:31'16" |
| 5 | 08'01" | 00:39'17" |
| 6 | 08'38" | 00:47'55" |
| 7 | 10'47" | 00:58'42" |
| 8 | 07'46" | 01:06'28" |
| 9 | 08'58" | 01:15'26" |
| 9.6 | 06'51" | 01:19'45" |
展開計圈分析
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