5.5 km | 00:29:29 | 05:21/km日期: 2013-09-23 18:26 - 地點: 中原大學 - 卡路里: 304 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'31" / 05'16" / 05'40" / 05'38" / 05'27" / 01'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+02'03") | 453 / 453 |
2 | | 06'01" (+02'03") | 453 / 907 |
3 | | 06'01" (+02'03") | 453 / 1360 |
4 | | 05'19" (+01'21") | 453 / 1814 |
5 | | 04'50" (+00'52") | 453 / 2268 |
6 | | 06'16" (+02'18") | 453 / 2721 |
7 | | 05'54" (+01'56") | 453 / 3175 |
8 | | 03'58" | 453 / 3629 |
9 | | 04'55" (+00'57") | 453 / 4082 |
10 | | 04'50" (+00'52") | 453 / 4536 |
11 | | 05'08" (+01'10") | 453 / 4990 |
12 | | 04'46" (+00'48") | 453 / 5443 |
13 | | 07'06" (+03'08") | 56 / 5500 |
9月累積里程 : 280.37 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'16" | 00:11'47" |
3 | 05'40" | 00:17'27" |
4 | 05'38" | 00:23'05" |
5 | 05'27" | 00:28'32" |
5.5 | 01'53" | 00:29'29" |