10.6 km | 01:08:40 | 06:27/km日期: 2016-10-26 18:23 - 地點: 基隆河岸 - 卡路里: 516 Cal - 總步數: 12820 - 平均步頻: 186 - 平均步幅: 82 cm - 溫度: 28°C - 濕度: 85%
Pace: 06'46" / 06'21" / 06'33" / 06'18" / 06'22" / 06'28" / 06'36" / 06'18" / 06'26" / 06'30" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'27") | 1000 / 1000 | 183 / 80 |
| 2 | | 06'21" (+00'03") | 1009 / 2010 | 185 / 84 |
| 3 | | 06'27" (+00'09") | 1004 / 3014 | 185 / 83 |
| 4 | | 06'18" | 1008 / 4023 | 187 / 84 |
| 5 | | 06'19" (+00'01") | 1004 / 5028 | 187 / 84 |
| 6 | | 06'25" (+00'07") | 1008 / 6037 | 187 / 82 |
| 7 | | 06'32" (+00'14") | 1005 / 7042 | 187 / 81 |
| 8 | | 06'18" | 1009 / 8052 | 186 / 84 |
| 9 | | 06'21" (+00'03") | 1002 / 9055 | 187 / 83 |
| 10 | | 06'29" (+00'11") | 1001 / 10057 | 188 / 81 |
| 11 | | 06'23" (+00'05") | 621 / 10678 | 186 / 84 |
10月累積里程 : 311.14 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'21" | 00:13'07" |
| 3 | 06'33" | 00:19'40" |
| 4 | 06'18" | 00:25'58" |
| 5 | 06'22" | 00:32'20" |
| 6 | 06'28" | 00:38'48" |
| 7 | 06'36" | 00:45'24" |
| 8 | 06'18" | 00:51'42" |
| 9 | 06'26" | 00:58'08" |
| 10 | 06'30" | 01:04'38" |
| 10.6 | 06'29" | 01:08'40" |
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