29.3 km | 03:13:28 | 06:35/km日期: 2016-10-23 06:14 - 總爬升: 416 m - 地點: 日月潭 - 天氣: 熱 - 卡路里: 1452 Cal
Pace: 07'10" / 08'58" / 06'21" / 06'33" / 06'20" / 07'15" / 07'40" / 06'37" / 05'26" / 05'12" / 05'41" / 04'46" / 06'38" / 06'27" / 06'58" / 06'54" / 07'03" / 06'07" / 06'20" / 07'01" / 06'32" / 06'21" / 06'40" / 05'23" / 05'50" / 05'44" / 07'25" / 07'46" / 08'22" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'21") | 1006 / 1006 |
| 2 | | 08'58" (+04'12") | 990 / 1996 |
| 3 | | 06'22" (+01'36") | 1010 / 3006 |
| 4 | | 06'28" (+01'42") | 993 / 3999 |
| 5 | | 06'22" (+01'36") | 1011 / 5011 |
| 6 | | 07'17" (+02'31") | 994 / 6005 |
| 7 | | 07'36" (+02'50") | 1008 / 7014 |
| 8 | | 06'39" (+01'53") | 1014 / 8028 |
| 9 | | 05'23" (+00'37") | 1000 / 9029 |
| 10 | | 05'12" (+00'26") | 993 / 10023 |
| 11 | | 05'40" (+00'54") | 1002 / 11025 |
| 12 | | 04'46" | 996 / 12021 |
| 13 | | 06'35" (+01'49") | 1005 / 13027 |
| 14 | | 06'29" (+01'43") | 1011 / 14038 |
| 15 | | 07'02" (+02'16") | 994 / 15033 |
| 16 | | 06'55" (+02'09") | 1014 / 16047 |
| 17 | | 06'55" (+02'09") | 1004 / 17052 |
| 18 | | 06'10" (+01'24") | 997 / 18049 |
| 19 | | 06'26" (+01'40") | 1006 / 19056 |
| 20 | | 06'53" (+02'07") | 999 / 20055 |
| 21 | | 06'34" (+01'48") | 1010 / 21065 |
| 22 | | 06'15" (+01'29") | 1002 / 22067 |
| 23 | | 06'13" (+01'27") | 1014 / 23082 |
| 24 | | 05'47" (+01'01") | 994 / 24077 |
| 25 | | 05'51" (+01'05") | 996 / 25073 |
| 26 | | 05'47" (+01'01") | 1007 / 26080 |
| 27 | | 07'27" (+02'41") | 1005 / 27085 |
| 28 | | 07'42" (+02'56") | 1003 / 28089 |
| 29 | | 08'17" (+03'31") | 992 / 29081 |
| 30 | | 06'21" (+01'35") | 246 / 29327 |
10月累積里程 : 195.73 km
Android - samsung SM-N9005 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 08'58" | 00:16'08" |
| 3 | 06'21" | 00:22'29" |
| 4 | 06'33" | 00:29'02" |
| 5 | 06'20" | 00:35'22" |
| 6 | 07'15" | 00:42'37" |
| 7 | 07'40" | 00:50'17" |
| 8 | 06'37" | 00:56'54" |
| 9 | 05'26" | 01:02'20" |
| 10 | 05'12" | 01:07'32" |
| 11 | 05'41" | 01:13'13" |
| 12 | 04'46" | 01:17'59" |
| 13 | 06'38" | 01:24'37" |
| 14 | 06'27" | 01:31'04" |
| 15 | 06'58" | 01:38'02" |
| 16 | 06'54" | 01:44'56" |
| 17 | 07'03" | 01:51'59" |
| 18 | 06'07" | 01:58'06" |
| 19 | 06'20" | 02:04'26" |
| 20 | 07'01" | 02:11'27" |
| 21 | 06'32" | 02:17'59" |
| 22 | 06'21" | 02:24'20" |
| 23 | 06'40" | 02:31'00" |
| 24 | 05'23" | 02:36'23" |
| 25 | 05'50" | 02:42'13" |
| 26 | 05'44" | 02:47'57" |
| 27 | 07'25" | 02:55'22" |
| 28 | 07'46" | 03:03'08" |
| 29 | 08'22" | 03:11'30" |
| 29.3 | 05'59" | 03:13'28" |
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