12.2 km | 01:37:32 | 07:59/km日期: 2016-10-23 05:59 - 卡路里: 735 Cal - 總步數: 16166 - 平均步頻: 165 - 平均步幅: 75 cm - 溫度: 25°C - 濕度: 92%
Pace: 08'16" / 07'55" / 09'06" / 07'23" / 07'21" / 08'22" / 07'41" / 07'56" / 07'51" / 07'51" / 07'37" / 08'14" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'14" (+00'56") | 1002 / 1002 | 150 / 80 |
| 2 | | 07'53" (+00'35") | 1003 / 2006 | 162 / 78 |
| 3 | | 09'02" (+01'44") | 1005 / 3012 | 142 / 77 |
| 4 | | 07'20" (+00'02") | 1005 / 4017 | 177 / 76 |
| 5 | | 07'18" | 1005 / 5023 | 172 / 79 |
| 6 | | 08'24" (+01'06") | 1005 / 6028 | 164 / 72 |
| 7 | | 07'35" (+00'17") | 1001 / 7029 | 167 / 78 |
| 8 | | 07'55" (+00'37") | 1000 / 8030 | 172 / 73 |
| 9 | | 07'50" (+00'32") | 1000 / 9031 | 170 / 74 |
| 10 | | 07'51" (+00'33") | 1008 / 10039 | 173 / 73 |
| 11 | | 07'35" (+00'17") | 1004 / 11043 | 171 / 77 |
| 12 | | 08'11" (+00'53") | 1005 / 12049 | 170 / 71 |
| 13 | | 09'48" (+02'30") | 193 / 12243 | 166 / 61 |
10月累積里程 : 325.41 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'55" | 00:16'11" |
| 3 | 09'06" | 00:25'17" |
| 4 | 07'23" | 00:32'40" |
| 5 | 07'21" | 00:40'01" |
| 6 | 08'22" | 00:48'23" |
| 7 | 07'41" | 00:56'04" |
| 8 | 07'56" | 01:04'00" |
| 9 | 07'51" | 01:11'51" |
| 10 | 07'51" | 01:19'42" |
| 11 | 07'37" | 01:27'19" |
| 12 | 08'14" | 01:35'33" |
| 12.2 | 10'14" | 01:37'32" |
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