10.0 km | 01:08:35 | 06:51/km日期: 2016-10-17 15:34 - 卡路里: 657 Cal - 總步數: 12462 - 平均步頻: 181 - 平均步幅: 80 cm - 溫度: 31°C - 濕度: 75%
Pace: 07'13" / 06'50" / 06'39" / 06'39" / 06'50" / 06'42" / 06'55" / 07'02" / 06'44" / 06'38" / 34'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+00'33") | 1000 / 1000 | 182 / 75 |
| 2 | | 06'49" (+00'10") | 1002 / 2003 | 184 / 79 |
| 3 | | 06'39" | 999 / 3002 | 184 / 81 |
| 4 | | 06'39" | 999 / 4002 | 184 / 81 |
| 5 | | 06'50" (+00'11") | 998 / 5001 | 183 / 79 |
| 6 | | 06'44" (+00'05") | 1003 / 6005 | 185 / 79 |
| 7 | | 06'55" (+00'16") | 1001 / 7006 | 178 / 80 |
| 8 | | 07'02" (+00'23") | 996 / 8002 | 184 / 76 |
| 9 | | 06'44" (+00'05") | 1007 / 9009 | 174 / 84 |
| 10 | | 06'42" (+00'03") | 992 / 10002 | 178 / 83 |
| 11 | | 26'49" (+20'10") | 8 / 10011 | 60 / 62 |
10月累積里程 : 318.22 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'50" | 00:14'03" |
| 3 | 06'39" | 00:20'42" |
| 4 | 06'39" | 00:27'21" |
| 5 | 06'50" | 00:34'11" |
| 6 | 06'42" | 00:40'53" |
| 7 | 06'55" | 00:47'48" |
| 8 | 07'02" | 00:54'50" |
| 9 | 06'44" | 01:01'34" |
| 10 | 06'38" | 01:08'12" |
| 10.0 | 32'29" | 01:08'35" |
展開計圈分析
留言 
