10.0 km | 01:01:28 | 06:08/km日期: 2016-10-18 15:27 - 卡路里: 657 Cal - 總步數: 10976 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 73%
Pace: 06'58" / 06'24" / 05'51" / 05'30" / 05'25" / 05'51" / 07'52" / 05'39" / 05'03" / 06'13" / 70'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+01'53") | 1002 / 1002 | 183 / 78 |
| 2 | | 06'22" (+01'19") | 1003 / 2006 | 185 / 84 |
| 3 | | 05'53" (+00'50") | 993 / 3000 | 187 / 90 |
| 4 | | 05'29" (+00'26") | 1001 / 4001 | 188 / 96 |
| 5 | | 05'24" (+00'21") | 1001 / 5003 | 189 / 97 |
| 6 | | 05'53" (+00'50") | 1001 / 6004 | 188 / 89 |
| 7 | | 08'09" (+03'06") | 995 / 7000 | 156 / 78 |
| 8 | | 05'32" (+00'29") | 1001 / 8001 | 191 / 94 |
| 9 | | 05'03" | 1007 / 9008 | 194 / 101 |
| 10 | | 06'34" (+01'31") | 992 / 10001 | 139 / 109 |
| 11 | | 15'52" (+10'49") | 8 / 10009 | 60 / 105 |
10月累積里程 : 318.22 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'24" | 00:13'22" |
| 3 | 05'51" | 00:19'13" |
| 4 | 05'30" | 00:24'43" |
| 5 | 05'25" | 00:30'08" |
| 6 | 05'51" | 00:35'59" |
| 7 | 07'52" | 00:43'51" |
| 8 | 05'39" | 00:49'30" |
| 9 | 05'03" | 00:54'33" |
| 10 | 06'13" | 01:00'46" |
| 10.0 | 67'18" | 01:01'28" |
展開計圈分析
留言 
