10.0 km | 01:04:10 | 06:23/km日期: 2016-10-21 15:31 - 卡路里: 658 Cal - 總步數: 11902 - 平均步頻: 185 - 平均步幅: 84 cm - 溫度: 32°C - 濕度: 68%
Pace: 06'27" / 06'28" / 06'12" / 06'18" / 06'05" / 06'56" / 06'45" / 06'33" / 05'52" / 06'08" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'39") | 1002 / 1002 | 185 / 82 |
| 2 | | 06'26" (+00'34") | 999 / 2002 | 186 / 83 |
| 3 | | 06'13" (+00'21") | 1002 / 3004 | 187 / 85 |
| 4 | | 06'19" (+00'27") | 1002 / 4006 | 184 / 85 |
| 5 | | 06'04" (+00'12") | 1000 / 5006 | 188 / 87 |
| 6 | | 07'06" (+01'14") | 994 / 6001 | 178 / 79 |
| 7 | | 06'47" (+00'55") | 1000 / 7002 | 185 / 79 |
| 8 | | 06'30" (+00'38") | 999 / 8001 | 184 / 83 |
| 9 | | 05'52" | 1001 / 9002 | 188 / 90 |
| 10 | | 06'08" (+00'16") | 998 / 10000 | 188 / 86 |
| 11 | | 06'36" (+00'44") | 25 / 10026 | 192 / 78 |
10月累積里程 : 318.22 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'28" | 00:12'55" |
| 3 | 06'12" | 00:19'07" |
| 4 | 06'18" | 00:25'25" |
| 5 | 06'05" | 00:31'30" |
| 6 | 06'56" | 00:38'26" |
| 7 | 06'45" | 00:45'11" |
| 8 | 06'33" | 00:51'44" |
| 9 | 05'52" | 00:57'36" |
| 10 | 06'08" | 01:03'44" |
| 10.0 | 16'10" | 01:04'10" |
展開計圈分析
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