7.0 km | 00:39:53 | 05:40/km日期: 2016-08-15 19:30 - 卡路里: 542 Cal - 溫度: 29°C - 濕度: 81%
Pace: 05'45" / 05'49" / 05'53" / 124'08" / 05'43" / 05'22" / 05'08" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'36") | 1000 / 1000 |
| 2 | | 05'49" (+00'41") | 1000 / 2000 |
| 3 | | 05'52" (+00'44") | 1000 / 3000 |
| 4 | | 06'09" (+01'01") | 1000 / 4000 |
| 5 | | 05'42" (+00'34") | 1000 / 5000 |
| 6 | | 05'17" (+00'09") | 1000 / 6000 |
| 7 | | 05'08" | 1000 / 7000 |
| 8 | | 05'04" | 28 / 7028 |
8月累積里程 : 15.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'49" | 00:11'34" |
| 3 | 05'53" | 00:17'27" |
| 4 | 124'08" | 02:21'35" |
| 5 | 05'43" | 02:27'18" |
| 6 | 05'22" | 02:32'40" |
| 7 | 05'08" | 02:37'48" |
| 7.0 | 05'19" | 02:37'57" |
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