10.0 km | 00:53:34 | 05:20/km日期: 2016-10-20 18:08 - 卡路里: 650 Cal - 總步數: 9318 - 平均步頻: 173 - 平均步幅: 107 cm - 溫度: 30°C - 濕度: 76%
Pace: 06'08" / 05'43" / 05'20" / 05'10" / 05'03" / 05'09" / 05'06" / 05'04" / 04'55" / 05'38" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+01'13") | 1002 / 1002 | 166 / 98 |
2 | | 05'40" (+00'47") | 1006 / 2009 | 170 / 103 |
3 | | 05'19" (+00'26") | 1002 / 3012 | 172 / 108 |
4 | | 05'08" (+00'15") | 1004 / 4016 | 174 / 111 |
5 | | 05'01" (+00'08") | 1003 / 5019 | 177 / 112 |
6 | | 05'07" (+00'14") | 1004 / 6024 | 175 / 110 |
7 | | 05'05" (+00'12") | 1000 / 7024 | 176 / 111 |
8 | | 05'03" (+00'10") | 1001 / 8026 | 178 / 110 |
9 | | 04'53" | 1005 / 9031 | 178 / 114 |
10 | | 05'41" (+00'48") | 1011 / 10043 | 170 / 102 |
11 | | 04'11" | 43 / 10086 | 163 / 145 |
10月累積里程 :
308.79 km MIZUNO WAVE Rider 17 累積 :
3489.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'43" | 00:11'51" |
3 | 05'20" | 00:17'11" |
4 | 05'10" | 00:22'21" |
5 | 05'03" | 00:27'24" |
6 | 05'09" | 00:32'33" |
7 | 05'06" | 00:37'39" |
8 | 05'04" | 00:42'43" |
9 | 04'55" | 00:47'38" |
10 | 05'38" | 00:53'16" |
10.0 | 06'51" | 00:53'34" |