10.3 km | 01:14:41 | 07:14/km日期: 2016-10-20 04:57 - 卡路里: 599 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 74%
Pace: 07'14" / 07'38" / 07'22" / 07'14" / 07'38" / 07'34" / 06'38" / 07'09" / 07'15" / 07'13" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'37") | 1000 / 1000 |
2 | | 07'37" (+01'01") | 1000 / 2000 |
3 | | 07'21" (+00'45") | 1000 / 3000 |
4 | | 07'15" (+00'39") | 1000 / 4000 |
5 | | 07'36" (+01'00") | 1000 / 5000 |
6 | | 07'34" (+00'58") | 1000 / 6000 |
7 | | 06'36" | 1000 / 7000 |
8 | | 07'08" (+00'32") | 1000 / 8000 |
9 | | 07'13" (+00'37") | 1000 / 9000 |
10 | | 07'14" (+00'38") | 1000 / 10000 |
11 | | 05'42" | 316 / 10316 |
10月累積里程 : 303.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'38" | 00:14'52" |
3 | 07'22" | 00:22'14" |
4 | 07'14" | 00:29'28" |
5 | 07'38" | 00:37'06" |
6 | 07'34" | 00:44'40" |
7 | 06'38" | 00:51'18" |
8 | 07'09" | 00:58'27" |
9 | 07'15" | 01:05'42" |
10 | 07'13" | 01:12'55" |
10.3 | 05'41" | 01:14'43" |