10.0 km | 00:56:46 | 05:40/km日期: 2016-10-19 18:20 - 卡路里: 648 Cal - 總步數: 9550 - 平均步頻: 168 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 74%
Pace: 06'06" / 05'53" / 05'47" / 05'33" / 05'32" / 05'27" / 05'39" / 05'30" / 05'27" / 05'41" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'40") | 1000 / 1000 | 167 / 97 |
2 | | 05'50" (+00'25") | 1005 / 2006 | 166 / 102 |
3 | | 05'44" (+00'19") | 1007 / 3013 | 167 / 104 |
4 | | 05'33" (+00'08") | 1006 / 4019 | 166 / 107 |
5 | | 05'29" (+00'04") | 1008 / 5027 | 165 / 110 |
6 | | 05'25" | 1005 / 6033 | 166 / 110 |
7 | | 05'36" (+00'11") | 1007 / 7040 | 169 / 104 |
8 | | 05'29" (+00'04") | 1002 / 8043 | 170 / 106 |
9 | | 05'25" | 1004 / 9047 | 171 / 107 |
10 | | 05'43" (+00'18") | 1001 / 10049 | 171 / 102 |
10月累積里程 :
308.79 km MIZUNO WAVE Rider 17 累積 :
3489.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'53" | 00:11'59" |
3 | 05'47" | 00:17'46" |
4 | 05'33" | 00:23'19" |
5 | 05'32" | 00:28'51" |
6 | 05'27" | 00:34'18" |
7 | 05'39" | 00:39'57" |
8 | 05'30" | 00:45'27" |
9 | 05'27" | 00:50'54" |
10 | 05'41" | 00:56'35" |
10.0 | 16'04" | 00:56'46" |