11.0 km | 01:08:56 | 06:15/km日期: 2016-10-17 18:41 - 卡路里: 472 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 60%
Pace: 07'08" / 06'03" / 06'10" / 06'17" / 06'23" / 06'25" / 06'27" / 06'32" / 06'16" / 06'23" / 06'03" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1000 / 1000 |
| 2 | | 06'02" (+00'09") | 1000 / 2000 |
| 3 | | 06'09" (+00'16") | 1000 / 3000 |
| 4 | | 06'17" (+00'24") | 1000 / 4000 |
| 5 | | 06'23" (+00'30") | 1000 / 5000 |
| 6 | | 06'24" (+00'31") | 1000 / 6000 |
| 7 | | 06'27" (+00'34") | 1000 / 7000 |
| 8 | | 06'31" (+00'38") | 1000 / 8000 |
| 9 | | 06'15" (+00'22") | 1000 / 9000 |
| 10 | | 06'23" (+00'30") | 1000 / 10000 |
| 11 | | 06'02" (+00'09") | 1000 / 11000 |
| 12 | | 04'58" | 9 / 11009 |
10月累積里程 :
200.30 km 
亞瑟士 LAZERBEAM JA（黑紅） 累積 :
993.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'03" | 00:13'11" |
| 3 | 06'10" | 00:19'21" |
| 4 | 06'17" | 00:25'38" |
| 5 | 06'23" | 00:32'01" |
| 6 | 06'25" | 00:38'26" |
| 7 | 06'27" | 00:44'53" |
| 8 | 06'32" | 00:51'25" |
| 9 | 06'16" | 00:57'41" |
| 10 | 06'23" | 01:04'04" |
| 11 | 06'03" | 01:10'07" |
| 11.0 | 05'16" | 01:10'10" |
展開計圈分析
留言 
