13.1 km | 01:12:12 | 05:31/km日期: 2024-11-30 16:29 - 卡路里: 669 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 60
Pace: 05'14" / 05'15" / 05'31" / 05'29" / 05'24" / 05'32" / 05'31" / 05'34" / 05'28" / 05'31" / 05'40" / 05'32" / 05'43" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" | 998 / 998 |
2 | | 05'18" (+00'09") | 1004 / 2002 |
3 | | 05'30" (+00'21") | 1002 / 3005 |
4 | | 05'29" (+00'20") | 998 / 4003 |
5 | | 05'21" (+00'12") | 1006 / 5010 |
6 | | 05'31" (+00'22") | 1002 / 6013 |
7 | | 05'31" (+00'22") | 998 / 7012 |
8 | | 05'33" (+00'24") | 1016 / 8028 |
9 | | 05'31" (+00'22") | 1003 / 9032 |
10 | | 05'30" (+00'21") | 1000 / 10033 |
11 | | 05'40" (+00'31") | 997 / 11031 |
12 | | 05'32" (+00'23") | 1002 / 12034 |
13 | | 05'42" (+00'33") | 999 / 13033 |
14 | | 08'52" (+03'43") | 45 / 13078 |
11月累積里程 :
78.89 km Asics Nova black 4 累積 :
45.6 kmAndroid - asus ASUS_AI2302 上傳 | 1 week ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'15" | 00:10'29" |
3 | 05'31" | 00:16'00" |
4 | 05'29" | 00:21'29" |
5 | 05'24" | 00:26'53" |
6 | 05'32" | 00:32'25" |
7 | 05'31" | 00:37'56" |
8 | 05'34" | 00:43'30" |
9 | 05'28" | 00:48'58" |
10 | 05'31" | 00:54'29" |
11 | 05'40" | 01:00'09" |
12 | 05'32" | 01:05'41" |
13 | 05'43" | 01:11'24" |
13.1 | 07'14" | 01:11'58" |