10.0 km | 01:02:05 | 06:11/km日期: 2016-10-15 17:09 - 卡路里: 585 Cal - 總步數: 10663 - 平均步頻: 171 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 84%
Pace: 06'01" / 05'44" / 06'00" / 05'57" / 06'15" / 05'58" / 06'40" / 06'58" / 06'18" / 06'07" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'16") | 1007 / 1007 | 174 / 96 |
| 2 | | 05'42" | 1003 / 2010 | 176 / 99 |
| 3 | | 06'00" (+00'18") | 1011 / 3021 | 171 / 96 |
| 4 | | 05'53" (+00'11") | 1008 / 4030 | 169 / 100 |
| 5 | | 06'12" (+00'30") | 1005 / 5035 | 167 / 95 |
| 6 | | 05'55" (+00'13") | 1007 / 6043 | 174 / 96 |
| 7 | | 06'39" (+00'57") | 1007 / 7050 | 170 / 88 |
| 8 | | 06'54" (+01'12") | 1003 / 8054 | 171 / 84 |
| 9 | | 06'14" (+00'32") | 1000 / 9055 | 172 / 92 |
| 10 | | 06'08" (+00'26") | 1005 / 10060 | 169 / 96 |
10月累積里程 : 90.85 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'44" | 00:11'45" |
| 3 | 06'00" | 00:17'45" |
| 4 | 05'57" | 00:23'42" |
| 5 | 06'15" | 00:29'57" |
| 6 | 05'58" | 00:35'55" |
| 7 | 06'40" | 00:42'35" |
| 8 | 06'58" | 00:49'33" |
| 9 | 06'18" | 00:55'51" |
| 10 | 06'07" | 01:01'58" |
| 10.0 | 08'27" | 01:02'05" |
展開計圈分析
留言 
