10.0 km | 01:40:33 | 10:03/km日期: 2016-10-10 13:04 - 總爬升: 125 m - 卡路里: 927 Cal - 總步數: 6168 - 平均步頻: 61 - 平均步幅: 162 cm - 溫度: 22°C - 濕度: 96%
Pace: 07'55" / 09'47" / 10'16" / 12'33" / 09'32" / 09'47" / 09'02" / 09'03" / 11'39" / 10'35" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'52" | 1004 / 1004 | 114 / 111 |
2 | | 09'45" (+01'53") | 1003 / 2007 | 69 / 147 |
3 | | 10'14" (+02'22") | 1001 / 3009 | 58 / 166 |
4 | | 12'36" (+04'44") | 1000 / 4010 | 21 / 362 |
5 | | 09'36" (+01'44") | 1008 / 5019 | 71 / 145 |
6 | | 09'41" (+01'49") | 1008 / 6028 | 72 / 141 |
7 | | 08'56" (+01'04") | 1008 / 7036 | 99 / 112 |
8 | | 09'06" (+01'14") | 1003 / 8040 | 76 / 143 |
9 | | 11'25" (+03'33") | 1001 / 9041 | 23 / 371 |
10 | | 10'49" (+02'57") | 1000 / 10042 | 39 / 233 |
11 | | 01:23'20" (+15'28") | 0 / 10043 | 40 / 29 |
10月累積里程 : 50.49 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 09'47" | 00:17'42" |
3 | 10'16" | 00:27'58" |
4 | 12'33" | 00:40'31" |
5 | 09'32" | 00:50'03" |
6 | 09'47" | 00:59'50" |
7 | 09'02" | 01:08'52" |
8 | 09'03" | 01:17'55" |
9 | 11'39" | 01:29'34" |
10 | 10'35" | 01:40'09" |
10.0 | 666'39" | 01:40'33" |