37.1 km | 12:33:20 | 20:19/km日期: 2024-11-21 23:12 - 平均心率: 107 - 卡路里: 2018 Cal - 溫度: 18°C - 濕度: 93.7
Pace: 13'53" / 46'34" / 11'33" / 11'00" / 10'08" / 10'34" / 10'39" / 29'30" / 111'18" / 06'14" / 34'42" / 13'37" / 11'45" / 13'07" / 16'55" / 12'27" / 12'17" / 11'56" / 11'28" / 13'40" / 98'15" / 58'59" / 14'35" / 72'09" / 10'27" / 13'06" / 10'06" / 06'30" / 06'12" / 06'26" / 06'34" / 06'32" / 06'24" / 06'02" / 07'47" / 155'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
769.54 km 
美津濃 皇速26.5號寬版 累積 :
4267.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'53" | 00:13'53" |
| 2 | 46'34" | 01:00'27" |
| 3 | 11'33" | 01:12'00" |
| 4 | 11'00" | 01:23'00" |
| 5 | 10'08" | 01:33'08" |
| 6 | 10'34" | 01:43'42" |
| 7 | 10'39" | 01:54'21" |
| 8 | 29'30" | 02:23'51" |
| 9 | 111'18" | 04:15'09" |
| 10 | 06'14" | 04:21'23" |
| 11 | 34'42" | 04:56'05" |
| 12 | 13'37" | 05:09'42" |
| 13 | 11'45" | 05:21'27" |
| 14 | 13'07" | 05:34'34" |
| 15 | 16'55" | 05:51'29" |
| 16 | 12'27" | 06:03'56" |
| 17 | 12'17" | 06:16'13" |
| 18 | 11'56" | 06:28'09" |
| 19 | 11'28" | 06:39'37" |
| 20 | 13'40" | 06:53'17" |
| 21 | 98'15" | 08:31'32" |
| 22 | 58'59" | 09:30'31" |
| 23 | 14'35" | 09:45'06" |
| 24 | 72'09" | 10:57'15" |
| 25 | 10'27" | 11:07'42" |
| 26 | 13'06" | 11:20'48" |
| 27 | 10'06" | 11:30'54" |
| 28 | 06'30" | 11:37'24" |
| 29 | 06'12" | 11:43'36" |
| 30 | 06'26" | 11:50'02" |
| 31 | 06'34" | 11:56'36" |
| 32 | 06'32" | 12:03'08" |
| 33 | 06'24" | 12:09'32" |
| 34 | 06'02" | 12:15'34" |
| 35 | 07'47" | 12:23'21" |
| 37.1 | 04'50" | 12:33'20" |
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