11.0 km | 00:58:37 | 05:18/km日期: 2016-10-13 21:10 - 卡路里: 714 Cal - 總步數: 10120 - 平均步頻: 172 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 92%
Pace: 06'18" / 05'45" / 05'36" / 05'33" / 05'19" / 05'02" / 04'50" / 05'04" / 04'51" / 04'49" / 05'15" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+01'31") | 1002 / 1002 | 159 / 99 |
| 2 | | 05'43" (+00'57") | 1005 / 2007 | 170 / 102 |
| 3 | | 05'34" (+00'48") | 1004 / 3011 | 172 / 104 |
| 4 | | 05'32" (+00'46") | 1001 / 4013 | 172 / 104 |
| 5 | | 05'19" (+00'33") | 1006 / 5019 | 173 / 107 |
| 6 | | 04'59" (+00'13") | 1000 / 6019 | 176 / 113 |
| 7 | | 04'50" (+00'04") | 1008 / 7028 | 177 / 116 |
| 8 | | 05'00" (+00'14") | 1000 / 8029 | 175 / 113 |
| 9 | | 04'52" (+00'06") | 1004 / 9034 | 176 / 116 |
| 10 | | 04'46" | 1003 / 10038 | 177 / 118 |
| 11 | | 05'14" (+00'28") | 1002 / 11040 | 172 / 110 |
10月累積里程 :
308.79 km 
adidas Supernova-Glide-5 累積 :
635.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'45" | 00:12'03" |
| 3 | 05'36" | 00:17'39" |
| 4 | 05'33" | 00:23'12" |
| 5 | 05'19" | 00:28'31" |
| 6 | 05'02" | 00:33'33" |
| 7 | 04'50" | 00:38'23" |
| 8 | 05'04" | 00:43'27" |
| 9 | 04'51" | 00:48'18" |
| 10 | 04'49" | 00:53'07" |
| 11 | 05'15" | 00:58'22" |
| 11.0 | 08'07" | 00:58'37" |
展開計圈分析
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