13.6 km | 01:27:35 | 06:27/km日期: 2024-11-16 17:37 - 卡路里: 733 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 95.5
Pace: 07'00" / 06'32" / 06'57" / 06'34" / 06'27" / 06'18" / 06'23" / 06'14" / 06'15" / 06'26" / 06'08" / 06'29" / 06'09" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'45") | 999 / 999 |
2 | | 06'35" (+00'26") | 991 / 1991 |
3 | | 06'58" (+00'49") | 1011 / 3002 |
4 | | 06'33" (+00'24") | 1001 / 4004 |
5 | | 06'25" (+00'16") | 990 / 4995 |
6 | | 06'16" (+00'07") | 1001 / 5996 |
7 | | 06'22" (+00'13") | 1002 / 6998 |
8 | | 06'17" (+00'08") | 994 / 7993 |
9 | | 06'11" (+00'02") | 1005 / 8999 |
10 | | 06'26" (+00'17") | 998 / 9997 |
11 | | 06'13" (+00'04") | 1002 / 11000 |
12 | | 06'26" (+00'17") | 1006 / 12006 |
13 | | 06'09" | 998 / 13004 |
14 | | 06'18" (+00'09") | 559 / 13563 |
11月累積里程 :
235.56 km Asics 1011B704-600 累積 :
527.2 kmAndroid - vivo V2050 上傳 | 2 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'32" | 00:13'32" |
3 | 06'57" | 00:20'29" |
4 | 06'34" | 00:27'03" |
5 | 06'27" | 00:33'30" |
6 | 06'18" | 00:39'48" |
7 | 06'23" | 00:46'11" |
8 | 06'14" | 00:52'25" |
9 | 06'15" | 00:58'40" |
10 | 06'26" | 01:05'06" |
11 | 06'08" | 01:11'14" |
12 | 06'29" | 01:17'43" |
13 | 06'09" | 01:23'52" |
13.6 | 06'15" | 01:27'24" |