8.9 km | 00:54:01 | 06:02/km日期: 2016-10-02 09:23 - 卡路里: 558 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 58%
Pace: 06'31" / 06'39" / 04'21" / 03'58" / 04'20" / 09'28" / 07'14" / 05'58" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+02'32") | 1000 / 1000 |
| 2 | | 06'39" (+02'41") | 1000 / 2000 |
| 3 | | 04'20" (+00'22") | 1000 / 3000 |
| 4 | | 03'58" | 1000 / 4000 |
| 5 | | 04'19" (+00'21") | 1000 / 5000 |
| 6 | | 09'28" (+05'30") | 1000 / 6000 |
| 7 | | 07'14" (+03'16") | 1000 / 7000 |
| 8 | | 05'57" (+01'59") | 1000 / 8000 |
| 9 | | 05'56" (+01'58") | 932 / 8932 |
10月累積里程 : 105.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'39" | 00:13'10" |
| 3 | 04'21" | 00:17'31" |
| 4 | 03'58" | 00:21'29" |
| 5 | 04'20" | 00:25'49" |
| 6 | 09'28" | 00:35'17" |
| 7 | 07'14" | 00:42'31" |
| 8 | 05'58" | 00:48'29" |
| 8.9 | 05'56" | 00:54'02" |
展開計圈分析
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