13.1 km | 01:01:28 | 04:41/km日期: 2024-11-13 20:06 - 平均心率: 142 - 卡路里: 786 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 78.9
Pace: 05'21" / 05'29" / 04'40" / 04'39" / 04'29" / 04'30" / 06'14" / 04'30" / 04'30" / 04'24" / 04'23" / 04'19" / 05'33" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+01'01") | 1000 / 1000 |
| 2 | | 05'05" (+00'46") | 1000 / 2000 |
| 3 | | 04'40" (+00'21") | 1000 / 3000 |
| 4 | | 04'38" (+00'19") | 1000 / 4000 |
| 5 | | 04'29" (+00'10") | 1000 / 5000 |
| 6 | | 04'29" (+00'10") | 1000 / 6000 |
| 7 | | 04'32" (+00'13") | 1000 / 7000 |
| 8 | | 04'29" (+00'10") | 1000 / 8000 |
| 9 | | 04'29" (+00'10") | 1000 / 9000 |
| 10 | | 04'24" (+00'05") | 1000 / 10000 |
| 11 | | 04'22" (+00'03") | 1000 / 11000 |
| 12 | | 04'19" | 1000 / 12000 |
| 13 | | 05'32" (+01'13") | 1000 / 13000 |
| 14 | | 05'50" (+01'31") | 98 / 13098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
214.58 km 
Asics MAGIC SPEED 累積 :
563.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'29" | 00:10'50" |
| 3 | 04'40" | 00:15'30" |
| 4 | 04'39" | 00:20'09" |
| 5 | 04'29" | 00:24'38" |
| 6 | 04'30" | 00:29'08" |
| 7 | 06'14" | 00:35'22" |
| 8 | 04'30" | 00:39'52" |
| 9 | 04'30" | 00:44'22" |
| 10 | 04'24" | 00:48'46" |
| 11 | 04'23" | 00:53'09" |
| 12 | 04'19" | 00:57'28" |
| 13 | 05'33" | 01:03'01" |
| 13.1 | 05'46" | 01:03'35" |
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