13.1 km | 01:22:20 | 06:15/km日期: 2024-11-09 15:16 - 平均心率: 153 - 卡路里: 1029 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 70.5
Pace: 01'44" / 06'06" / 06'19" / 06'54" / 07'33" / 06'06" / 05'43" / 05'44" / 06'00" / 06'47" / 06'16" / 06'23" / 06'01" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'01") | 1000 / 1000 |
| 2 | | 06'04" (+00'22") | 1000 / 2000 |
| 3 | | 06'19" (+00'37") | 1000 / 3000 |
| 4 | | 06'54" (+01'12") | 1000 / 4000 |
| 5 | | 07'32" (+01'50") | 1000 / 5000 |
| 6 | | 06'06" (+00'24") | 1000 / 6000 |
| 7 | | 05'42" | 1000 / 7000 |
| 8 | | 05'44" (+00'02") | 1000 / 8000 |
| 9 | | 05'59" (+00'17") | 1000 / 9000 |
| 10 | | 06'47" (+01'05") | 1000 / 10000 |
| 11 | | 06'15" (+00'33") | 1000 / 11000 |
| 12 | | 06'23" (+00'41") | 1000 / 12000 |
| 13 | | 06'00" (+00'18") | 1000 / 13000 |
| 14 | | 05'23" | 143 / 13143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
128.58 km 
母子鱷魚 跟上來 累積 :
249.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'44" | 00:01'44" |
| 2 | 06'06" | 00:07'50" |
| 3 | 06'19" | 00:14'09" |
| 4 | 06'54" | 00:21'03" |
| 5 | 07'33" | 00:28'36" |
| 6 | 06'06" | 00:34'42" |
| 7 | 05'43" | 00:40'25" |
| 8 | 05'44" | 00:46'09" |
| 9 | 06'00" | 00:52'09" |
| 10 | 06'47" | 00:58'56" |
| 11 | 06'16" | 01:05'12" |
| 12 | 06'23" | 01:11'35" |
| 13 | 06'01" | 01:17'36" |
| 13.1 | 05'27" | 01:18'23" |
留言 
展開計圈分析
