10.0 km | 01:18:37 | 07:50/km日期: 2024-11-09 15:55 - 卡路里: 541 Cal - 總步數: 13960 - 平均步頻: 177 - 平均步幅: 71 cm - 溫度: 23°C - 濕度: 97.1
Pace: 07'27" / 07'39" / 10'59" / 07'13" / 06'50" / 07'14" / 06'46" / 09'39" / 07'30" / 07'07" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'24" (+00'37") | 1006 / 1006 | 184 / 72 |
| 2 | | 07'36" (+00'49") | 1005 / 2012 | 200 / 65 |
| 3 | | 10'58" (+04'11") | 1006 / 3019 | 158 / 57 |
| 4 | | 07'07" (+00'20") | 1004 / 4023 | 170 / 82 |
| 5 | | 06'49" (+00'02") | 1001 / 5024 | 171 / 85 |
| 6 | | 07'12" (+00'25") | 1002 / 6027 | 173 / 80 |
| 7 | | 06'47" | 1005 / 7033 | 172 / 85 |
| 8 | | 09'34" (+02'47") | 1000 / 8033 | 192 / 54 |
| 9 | | 07'31" (+00'44") | 1008 / 9041 | 182 / 72 |
| 10 | | 07'03" (+00'16") | 1003 / 10044 | 172 / 82 |
11月累積里程 :
124.23 km 
Yonex 65 Z 2 SHB65Z2MEX 累積 :
295.3 kmMW Watch 上傳 | 2 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'39" | 00:15'06" |
| 3 | 10'59" | 00:26'05" |
| 4 | 07'13" | 00:33'18" |
| 5 | 06'50" | 00:40'08" |
| 6 | 07'14" | 00:47'22" |
| 7 | 06'46" | 00:54'08" |
| 8 | 09'39" | 01:03'47" |
| 9 | 07'30" | 01:11'17" |
| 10 | 07'07" | 01:18'24" |
| 10.0 | 10'28" | 01:18'37" |
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