20.0 km | 02:54:21 | 08:42/km日期: 2016-10-09 19:25 - 地點: 大埔至馬山回大埔 - 卡路里: 1156 Cal - 溫度: 25°C - 濕度: 67%
Pace: 07'59" / 07'28" / 07'43" / 08'48" / 08'40" / 10'28" / 08'47" / 09'49" / 08'34" / 08'47" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+00'27") | 991 / 991 |
2 | | 07'30" | 1008 / 2000 |
3 | | 07'42" (+00'12") | 1001 / 3001 |
4 | | 08'41" (+01'11") | 1012 / 4014 |
5 | | 08'41" (+01'11") | 997 / 5012 |
6 | | 10'27" (+02'57") | 1001 / 6014 |
7 | | 08'52" (+01'22") | 1000 / 7014 |
8 | | 09'47" (+02'17") | 1012 / 8027 |
9 | | 08'33" (+01'03") | 990 / 9017 |
10 | | 08'42" (+01'12") | 1003 / 10020 |
11 | | 07'29" | 15 / 10036 |
10月累積里程 : 241.88 km
Android - samsung SM-J7108 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 07'28" | 00:15'27" |
3 | 07'43" | 00:23'10" |
4 | 08'48" | 00:31'58" |
5 | 08'40" | 00:40'38" |
6 | 10'28" | 00:51'06" |
7 | 08'47" | 00:59'53" |
8 | 09'49" | 01:09'42" |
9 | 08'34" | 01:18'16" |
10 | 08'47" | 01:27'03" |
10.0 | 08'20" | 01:27'13" |