31.2 km | 04:07:51 | 07:56/km日期: 2024-11-09 13:05 - 總爬升: 646 m - 地點: 大肚龍井鄉道山路 - 天氣: 晴朗涼爽 - 平均心率: 118 - 卡路里: 1387 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 81
Pace: 07'40" / 08'11" / 07'17" / 07'02" / 06'52" / 09'33" / 06'20" / 06'15" / 08'13" / 06'50" / 06'00" / 07'13" / 09'55" / 10'54" / 09'29" / 06'10" / 07'28" / 10'04" / 06'16" / 09'18" / 11'07" / 13'32" / 06'36" / 06'44" / 07'27" / 07'26" / 07'09" / 10'28" / 06'20" / 06'04" / 06'32" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'39") | 1000 / 1000 |
| 2 | | 08'10" (+02'10") | 1000 / 2000 |
| 3 | | 07'18" (+01'18") | 1000 / 3000 |
| 4 | | 07'01" (+01'01") | 1000 / 4000 |
| 5 | | 06'52" (+00'52") | 1000 / 5000 |
| 6 | | 09'31" (+03'31") | 1000 / 6000 |
| 7 | | 06'20" (+00'20") | 1000 / 7000 |
| 8 | | 06'14" (+00'14") | 1000 / 8000 |
| 9 | | 08'13" (+02'13") | 1000 / 9000 |
| 10 | | 06'49" (+00'49") | 1000 / 10000 |
| 11 | | 06'00" | 1000 / 11000 |
| 12 | | 07'12" (+01'12") | 1000 / 12000 |
| 13 | | 09'54" (+03'54") | 1000 / 13000 |
| 14 | | 10'54" (+04'54") | 1000 / 14000 |
| 15 | | 09'28" (+03'28") | 1000 / 15000 |
| 16 | | 06'10" (+00'10") | 1000 / 16000 |
| 17 | | 07'28" (+01'28") | 1000 / 17000 |
| 18 | | 10'03" (+04'03") | 1000 / 18000 |
| 19 | | 06'15" (+00'15") | 1000 / 19000 |
| 20 | | 09'17" (+03'17") | 1000 / 20000 |
| 21 | | 11'07" (+05'07") | 1000 / 21000 |
| 22 | | 13'31" (+07'31") | 1000 / 22000 |
| 23 | | 06'36" (+00'36") | 1000 / 23000 |
| 24 | | 06'43" (+00'43") | 1000 / 24000 |
| 25 | | 07'26" (+01'26") | 1000 / 25000 |
| 26 | | 07'26" (+01'26") | 1000 / 26000 |
| 27 | | 07'09" (+01'09") | 1000 / 27000 |
| 28 | | 10'27" (+04'27") | 1000 / 28000 |
| 29 | | 06'19" (+00'19") | 1000 / 29000 |
| 30 | | 06'04" (+00'04") | 1000 / 30000 |
| 31 | | 06'32" (+00'32") | 1000 / 31000 |
| 32 | | 07'07" (+01'07") | 206 / 31206 |
台中陳Y振
台中陳Y振
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ASICS Gel-Venture9 累積 : 215.0 km
展開計圈分析
