21.3 km | 02:35:39 | 07:19/km日期: 2016-10-07 16:57 - 總爬升: 169 m - 卡路里: 1263 Cal - 溫度: 31°C - 濕度: 57%
Pace: 06'12" / 05'49" / 05'08" / 06'25" / 05'20" / 07'31" / 05'10" / 07'33" / 07'35" / 06'35" / 10'00" / 10'21" / 07'19" / 05'35" / 13'17" / 08'15" / 05'40" / 12'20" / 05'34" / 05'22" / 06'58" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'04") | 1001 / 1001 |
| 2 | | 05'46" (+00'39") | 1008 / 2010 |
| 3 | | 05'07" | 1000 / 3010 |
| 4 | | 06'24" (+01'17") | 1000 / 4010 |
| 5 | | 05'19" (+00'12") | 1028 / 5039 |
| 6 | | 07'32" (+02'25") | 1008 / 6047 |
| 7 | | 05'09" (+00'02") | 1033 / 7081 |
| 8 | | 07'55" (+02'48") | 996 / 8077 |
| 9 | | 07'16" (+02'09") | 1007 / 9085 |
| 10 | | 09'05" (+03'58") | 1000 / 10086 |
| 11 | | 07'26" (+02'19") | 997 / 11083 |
| 12 | | 10'50" (+05'43") | 1004 / 12088 |
| 13 | | 06'46" (+01'39") | 1007 / 13096 |
| 14 | | 05'40" (+00'33") | 1000 / 14096 |
| 15 | | 13'23" (+08'16") | 1051 / 15148 |
| 16 | | 07'38" (+02'31") | 997 / 16145 |
| 17 | | 06'11" (+01'04") | 996 / 17142 |
| 18 | | 11'37" (+06'30") | 1010 / 18153 |
| 19 | | 05'33" (+00'26") | 1004 / 19158 |
| 20 | | 05'42" (+00'35") | 1040 / 20198 |
| 21 | | 06'47" (+01'40") | 991 / 21189 |
| 22 | | 08'51" (+03'44") | 73 / 21263 |
香港Lo Man Man
香港Lo Man Man
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