15.2 km | 01:31:04 | 05:59/km日期: 2016-10-04 05:07 - 平均心率: 59 - 卡路里: 854 Cal - 總步數: 15383 - 平均步頻: 168 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 94%
Pace: 06'13" / 06'04" / 05'44" / 05'49" / 05'55" / 05'45" / 05'54" / 05'46" / 05'44" / 05'56" / 06'08" / 05'57" / 05'58" / 06'05" / 06'10" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'31") | 1007 / 1007 | 171 / 93 |
| 2 | | 06'01" (+00'19") | 1006 / 2013 | 174 / 95 |
| 3 | | 05'42" | 1004 / 3018 | 171 / 102 |
| 4 | | 05'50" (+00'08") | 1009 / 4028 | 171 / 99 |
| 5 | | 05'51" (+00'09") | 1005 / 5033 | 171 / 99 |
| 6 | | 05'45" (+00'03") | 1007 / 6041 | 169 / 102 |
| 7 | | 05'51" (+00'09") | 1004 / 7045 | 169 / 100 |
| 8 | | 05'51" (+00'09") | 1008 / 8054 | 168 / 101 |
| 9 | | 05'43" (+00'01") | 1000 / 9054 | 169 / 102 |
| 10 | | 06'02" (+00'20") | 1005 / 10060 | 167 / 98 |
| 11 | | 06'03" (+00'21") | 1002 / 11062 | 167 / 98 |
| 12 | | 05'59" (+00'17") | 1002 / 12064 | 168 / 99 |
| 13 | | 06'08" (+00'26") | 1004 / 13068 | 163 / 99 |
| 14 | | 06'05" (+00'23") | 1010 / 14079 | 164 / 99 |
| 15 | | 06'07" (+00'25") | 1000 / 15079 | 166 / 98 |
| 16 | | 06'02" (+00'20") | 215 / 15294 | 163 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 165.14 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'04" | 00:12'17" |
| 3 | 05'44" | 00:18'01" |
| 4 | 05'49" | 00:23'50" |
| 5 | 05'55" | 00:29'45" |
| 6 | 05'45" | 00:35'30" |
| 7 | 05'54" | 00:41'24" |
| 8 | 05'46" | 00:47'10" |
| 9 | 05'44" | 00:52'54" |
| 10 | 05'56" | 00:58'50" |
| 11 | 06'08" | 01:04'58" |
| 12 | 05'57" | 01:10'55" |
| 13 | 05'58" | 01:16'53" |
| 14 | 06'05" | 01:22'58" |
| 15 | 06'10" | 01:29'08" |
| 15.2 | 08'58" | 01:31'04" |
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