31.0 km | 03:40:10 | 07:05/km日期: 2024-11-03 06:21 - 總爬升: 493 m - 地點: 彰化139 - 天氣: 晴朗濕度高 - 平均心率: 164 - 卡路里: 2358 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 100
Pace: 06'39" / 06'10" / 06'09" / 06'46" / 07'00" / 06'42" / 15'13" / 08'12" / 09'20" / 07'34" / 06'58" / 06'38" / 06'39" / 06'15" / 05'50" / 14'24" / 07'12" / 09'17" / 05'35" / 05'46" / 05'49" / 05'51" / 05'49" / 06'02" / 06'37" / 07'27" / 06'11" / 07'27" / 06'49" / 07'29" / 06'22" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'05") | 1000 / 1000 |
2 | | 06'09" (+00'35") | 1000 / 2000 |
3 | | 06'09" (+00'35") | 1000 / 3000 |
4 | | 06'46" (+01'12") | 1000 / 4000 |
5 | | 06'59" (+01'25") | 1000 / 5000 |
6 | | 06'42" (+01'08") | 1000 / 6000 |
7 | | 15'12" (+09'38") | 1000 / 7000 |
8 | | 08'11" (+02'37") | 1000 / 8000 |
9 | | 09'20" (+03'46") | 1000 / 9000 |
10 | | 07'33" (+01'59") | 1000 / 10000 |
11 | | 06'58" (+01'24") | 1000 / 11000 |
12 | | 06'38" (+01'04") | 1000 / 12000 |
13 | | 06'39" (+01'05") | 1000 / 13000 |
14 | | 06'14" (+00'40") | 1000 / 14000 |
15 | | 05'49" (+00'15") | 1000 / 15000 |
16 | | 07'59" (+02'25") | 1000 / 16000 |
17 | | 07'11" (+01'37") | 1000 / 17000 |
18 | | 09'17" (+03'43") | 1000 / 18000 |
19 | | 05'34" | 1000 / 19000 |
20 | | 05'46" (+00'12") | 1000 / 20000 |
21 | | 05'49" (+00'15") | 1000 / 21000 |
22 | | 05'50" (+00'16") | 1000 / 22000 |
23 | | 05'49" (+00'15") | 1000 / 23000 |
24 | | 06'01" (+00'27") | 1000 / 24000 |
25 | | 06'36" (+01'02") | 1000 / 25000 |
26 | | 07'27" (+01'53") | 1000 / 26000 |
27 | | 06'10" (+00'36") | 1000 / 27000 |
28 | | 07'26" (+01'52") | 1000 / 28000 |
29 | | 06'49" (+01'15") | 1000 / 29000 |
30 | | 07'28" (+01'54") | 1000 / 30000 |
31 | | 06'21" (+00'47") | 1000 / 31000 |
32 | | 09'21" (+03'47") | 40 / 31040 |
台中陳Y振