10.2 km | 00:57:48 | 05:39/km日期: 2016-10-05 16:23 - 卡路里: 625 Cal - 總步數: 11468 - 平均步頻: 198 - 平均步幅: 89 cm - 溫度: 33°C - 濕度: 55%
Pace: 05'17" / 05'30" / 05'31" / 05'22" / 05'27" / 05'32" / 05'52" / 06'04" / 05'53" / 05'56" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" | 1006 / 1006 | 193 / 98 |
| 2 | | 05'30" (+00'16") | 1008 / 2015 | 202 / 89 |
| 3 | | 05'28" (+00'14") | 1007 / 3023 | 195 / 93 |
| 4 | | 05'18" (+00'04") | 1002 / 4026 | 200 / 94 |
| 5 | | 05'29" (+00'15") | 1005 / 5031 | 201 / 90 |
| 6 | | 05'29" (+00'15") | 1004 / 6036 | 191 / 94 |
| 7 | | 05'48" (+00'34") | 1000 / 7037 | 195 / 88 |
| 8 | | 06'04" (+00'50") | 1006 / 8044 | 200 / 82 |
| 9 | | 05'52" (+00'38") | 1000 / 9045 | 205 / 82 |
| 10 | | 05'59" (+00'45") | 1007 / 10052 | 196 / 85 |
| 11 | | 05'30" (+00'16") | 226 / 10279 | 201 / 90 |
10月累積里程 :
143.90 km 
asics 虎走寬楦TJR283 累積 :
11532.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'30" | 00:10'47" |
| 3 | 05'31" | 00:16'18" |
| 4 | 05'22" | 00:21'40" |
| 5 | 05'27" | 00:27'07" |
| 6 | 05'32" | 00:32'39" |
| 7 | 05'52" | 00:38'31" |
| 8 | 06'04" | 00:44'35" |
| 9 | 05'53" | 00:50'28" |
| 10 | 05'56" | 00:56'24" |
| 10.2 | 06'10" | 00:57'48" |
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