7.0 km | 00:44:45 | 06:23/km日期: 2016-10-05 17:37 - 卡路里: 367 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 70%
Pace: 05'31" / 05'49" / 06'08" / 06'23" / 06'55" / 08'41" / 07'02" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 1000 / 1000 |
| 2 | | 05'49" (+00'19") | 1000 / 2000 |
| 3 | | 06'08" (+00'38") | 1000 / 3000 |
| 4 | | 06'22" (+00'52") | 1000 / 4000 |
| 5 | | 06'54" (+01'24") | 1000 / 5000 |
| 6 | | 06'52" (+01'22") | 1000 / 6000 |
| 7 | | 07'02" (+01'32") | 1000 / 7000 |
| 8 | | 07'56" (+02'26") | 12 / 7012 |
10月累積里程 : 34.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'49" | 00:11'20" |
| 3 | 06'08" | 00:17'28" |
| 4 | 06'23" | 00:23'51" |
| 5 | 06'55" | 00:30'46" |
| 6 | 08'41" | 00:39'27" |
| 7 | 07'02" | 00:46'29" |
| 7.0 | 08'18" | 00:46'35" |
展開計圈分析
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