31.2 km | 03:57:59 | 07:37/km日期: 2024-10-29 19:11 - 總爬升: 257 m - 地點: 東彰快速道路 - 天氣: 涼爽 - 卡路里: 1982 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 83.7
Pace: 08'04" / 06'39" / 07'22" / 07'25" / 07'31" / 07'35" / 08'43" / 07'06" / 06'51" / 07'15" / 07'08" / 07'19" / 07'17" / 12'25" / 07'59" / 07'10" / 06'45" / 07'10" / 06'53" / 06'57" / 07'35" / 10'03" / 08'01" / 07'26" / 07'23" / 07'44" / 07'06" / 07'17" / 07'30" / 07'01" / 06'35" / 11'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+01'38") | 1016 / 1016 |
| 2 | | 06'36" (+00'12") | 1006 / 2022 |
| 3 | | 07'18" (+00'54") | 994 / 3016 |
| 4 | | 07'29" (+01'05") | 1005 / 4021 |
| 5 | | 07'27" (+01'03") | 1007 / 5029 |
| 6 | | 07'40" (+01'16") | 1003 / 6033 |
| 7 | | 08'43" (+02'19") | 985 / 7019 |
| 8 | | 07'02" (+00'38") | 1009 / 8028 |
| 9 | | 06'53" (+00'29") | 1004 / 9033 |
| 10 | | 07'12" (+00'48") | 1009 / 10042 |
| 11 | | 07'10" (+00'46") | 1006 / 11048 |
| 12 | | 07'18" (+00'54") | 1002 / 12051 |
| 13 | | 07'16" (+00'52") | 1003 / 13055 |
| 14 | | 12'24" (+06'00") | 1010 / 14065 |
| 15 | | 07'57" (+01'33") | 1004 / 15069 |
| 16 | | 07'06" (+00'42") | 1004 / 16074 |
| 17 | | 06'46" (+00'22") | 1008 / 17083 |
| 18 | | 07'11" (+00'47") | 1004 / 18087 |
| 19 | | 06'47" (+00'23") | 1008 / 19096 |
| 20 | | 07'02" (+00'38") | 1003 / 20099 |
| 21 | | 07'32" (+01'08") | 1004 / 21104 |
| 22 | | 10'10" (+03'46") | 1011 / 22115 |
| 23 | | 07'51" (+01'27") | 1006 / 23122 |
| 24 | | 07'24" (+01'00") | 1000 / 24122 |
| 25 | | 07'31" (+01'07") | 1000 / 25122 |
| 26 | | 07'36" (+01'12") | 1004 / 26127 |
| 27 | | 07'12" (+00'48") | 1000 / 27128 |
| 28 | | 07'09" (+00'45") | 1011 / 28139 |
| 29 | | 07'34" (+01'10") | 997 / 29137 |
| 30 | | 07'03" (+00'39") | 1001 / 30138 |
| 31 | | 06'24" | 1007 / 31146 |
| 32 | | 07'25" (+01'01") | 226 / 31373 |
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夾腳拖 黑色 累積 : 760.9 km
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