22.9 km | 02:57:05 | 07:44/km日期: 2024-10-27 04:37 - 平均心率: 129 - 卡路里: 1531 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 94.1
Pace: 07'20" / 06'22" / 06'07" / 06'51" / 06'12" / 08'28" / 07'15" / 06'40" / 08'10" / 06'30" / 07'14" / 06'51" / 06'40" / 11'39" / 06'21" / 05'45" / 07'57" / 06'14" / 07'00" / 07'19" / 09'20" / 11'54" / 31'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'35") | 1000 / 1000 |
| 2 | | 06'21" (+00'36") | 1000 / 2000 |
| 3 | | 06'07" (+00'22") | 1000 / 3000 |
| 4 | | 06'50" (+01'05") | 1000 / 4000 |
| 5 | | 06'12" (+00'27") | 1000 / 5000 |
| 6 | | 08'27" (+02'42") | 1000 / 6000 |
| 7 | | 07'14" (+01'29") | 1000 / 7000 |
| 8 | | 06'40" (+00'55") | 1000 / 8000 |
| 9 | | 08'10" (+02'25") | 1000 / 9000 |
| 10 | | 06'29" (+00'44") | 1000 / 10000 |
| 11 | | 07'13" (+01'28") | 1000 / 11000 |
| 12 | | 06'51" (+01'06") | 1000 / 12000 |
| 13 | | 06'39" (+00'54") | 1000 / 13000 |
| 14 | | 11'38" (+05'53") | 1000 / 14000 |
| 15 | | 06'21" (+00'36") | 1000 / 15000 |
| 16 | | 05'45" | 1000 / 16000 |
| 17 | | 07'56" (+02'11") | 1000 / 17000 |
| 18 | | 06'14" (+00'29") | 1000 / 18000 |
| 19 | | 07'00" (+01'15") | 1000 / 19000 |
| 20 | | 07'18" (+01'33") | 1000 / 20000 |
| 21 | | 09'20" (+03'35") | 1000 / 21000 |
| 22 | | 11'53" (+06'08") | 1000 / 22000 |
| 23 | | 15'12" (+09'27") | 851 / 22851 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
235.62 km 
鱷魚 蚵技神速-小藍 累積 :
4183.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'22" | 00:13'42" |
| 3 | 06'07" | 00:19'49" |
| 4 | 06'51" | 00:26'40" |
| 5 | 06'12" | 00:32'52" |
| 6 | 08'28" | 00:41'20" |
| 7 | 07'15" | 00:48'35" |
| 8 | 06'40" | 00:55'15" |
| 9 | 08'10" | 01:03'25" |
| 10 | 06'30" | 01:09'55" |
| 11 | 07'14" | 01:17'09" |
| 12 | 06'51" | 01:24'00" |
| 13 | 06'40" | 01:30'40" |
| 14 | 11'39" | 01:42'19" |
| 15 | 06'21" | 01:48'40" |
| 16 | 05'45" | 01:54'25" |
| 17 | 07'57" | 02:02'22" |
| 18 | 06'14" | 02:08'36" |
| 19 | 07'00" | 02:15'36" |
| 20 | 07'19" | 02:22'55" |
| 21 | 09'20" | 02:32'15" |
| 22 | 11'54" | 02:44'09" |
| 22.9 | 31'34" | 03:11'02" |
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